Fitness is a lifestyle, a state of mind, a way of being. It shows up in the way you talk, walk, sleep, eat, work, play, relax, and treat others. By being physically fit, a person is able to do things that bring joy to everyday living as well as the challenges that arise.
We want you to feel great, look great, and live great!
At CrossFit Clay Center, we train your body in a way that will make everything else you have ever tried seem like a waste of time. You can be in and out in an hour, but you will have worked out smarter, not harder.
Our fun and supportive environment is a place to get in the best shape of your life. Some gyms try to sell you on the number of features they offer. At CrossFit Clay Center, we deliver benefits. Let us show you how!
We train as a small group, working towards a common goal. Members support and push each other to achieve maximum results. You share in each other’s struggles and triumphs. At CrossFit Clay Center, you become part of a family. The atmosphere of our group classes is what helps people succeed in meeting their fitness goals, and what keeps them coming back for more.
What We Do
We believe in the CrossFit philosophy. We teach basic to advanced level classes in functional exercise, athletic conditioning, kettle bell training, Olympic weightlifting, power lifting, gymnastics, rowing, running and jumping rope. Our members come from varied backgrounds—students, athletes, small business owners, stay-at-home moms, school teachers, nurses, and retirees.
We utilize CrossFit as our primary fitness training method, and focus our members on optimizing physical competence. We want you to be able to handle anything life throws at you.
The workouts are constantly changing, never boring, and the results are always challenging!